Celebrating 3 Generations - Baptist Milestone

By Alison Cardoza Photos By Matt Johnson

We celebrate Father’s Day during the month of June. Adam Loewy has been a member at Baptist Health Milestone for five years. “Swimming has become a morning routine and a ritual, where I can leave my phone in my locker, forget about work and the world, and reset before the day,” says Adam. 

Adam’s daughter, Maren joins him for workouts before she heads to school in the mornings. Their quality bonding time brings them closer and motivates both of them to stay healthy and active, together. “I enjoy and often go to Milestone in the morning before school with my dad to workout in the gym, as I find it a positive and feel-good way to start the day, as well as a fortunate opportunity for me to gain a healthy relationship with my body while strengthening my relationship with dad. On top of that, I work at Milestone as a locker room attendant, where I wash, dry, and fold towels and check to ensure that things are kept well-supplied and clean. This allows me to improve my work ethic and better my responsibility skills while still in high school, providing me with quality experience that will prepare me for the future. I am lucky to have such an amazing father with whom I have support and opportunities to grow,” says Maren. 

“Working out early in the morning with Maren has been fun for me. We are both morning people and get to spend time together and she’s always very encouraging,” Adam exclaims. 

It all started with Shary, Adam’s mom, Maren’s grandmother, who has been a member at Baptist Milestone for ten years. She shared a “Stocking Stuffer” pass with Adam (5 visits to Milestone during the month of January), which prompted him to join after his 5 visits. 

Shary, Adam, and Maren share a unique connection and commitment to staying active and healthy. Milestone is fortunate to have these three generations at Baptist Health Milestone. 

Shary loves Pilates with Rebecca, has trained with Robb in the past, loves massages from Anne, and getting her nails done by Helen In our Oasis Spa. She enjoys the Cafe and their wonderful smoothies and take-home dinners. “It is great for me to know that we are all doing our best to stay healthy and fit,” Shary states. 

“Milestone is the ideal place to “workout” for me because I never feel pressure or judged and everyone there has been very kind,” says Adam. Keeping a family active together and encouraging positive health choices is so important mentally and physically. We encourage YOU to keep your family mentally and physically active by joining Milestone today! 

Alison Cardoza- ACSM Certified Personal Trainer and Fitour Group Exercise Instructor at Baptist Health Milestone Wellness Center. BS Exercise Science and Sports Medicine with a minor in Health Promotions from University of Louisville. Former UofL Ladybird and NFL Colts Cheerleader