Milestone Wellness Turns 25!

By VOICE-TRIBUNE 

This month marks a special milestone indeed! Baptist Health / Milestone Wellness Center is celebrating 25 years of serving the Louisville community with fitness, wellness, and connection. What started in 2000 has grown into so much more than a gym. 

From the beginning, Milestone has had a clear purpose: to enhance community health through top‑tier programming, state-of-the-art facilities, and outstanding service. 

One of the things that sets Milestone apart is its strong partnership with Baptist Hospital. Making Milestone not just a fitness club, but a wellness hub for people of all ages to build strength, find support, and take care of themselves in every sense. For a quarter century the center has welcomed thousands of members, offering expert-led programs, cutting-edge fitness equipment, and a team that genuinely cares about each person who walks through the door. 

Over the years, Milestone has built a welcoming atmosphere designed for everyone. Whether you’re a senior looking for gentle movement or someone new to the world of exercise, the center’s group exercise classes (including low-impact, osteoporosis-focused, and aquatic classes) are tailored to support people at every stage of life. 

And their team of Fitness Specialists (easily spotted in their bright blue shirts) is always nearby, offering guidance, encouragement, and expert support. 

And when you need a little downtime, the Center Café offers healthy meals, protein shakes, and more, even for non-members. Teresa, the café director, knows many regulars by name and takes pride in creating connections around food that fuels both body and spirit. 

So, from all of us at the Voice‑Tribune, congratulations to Baptist Milestone on 25 incredible years. Thank you for keeping our community moving, healthy, and connected. Here’s to the next 25 years of milestones, memories, and wellness!