Try to keep in mind that Memorial Day weekend is merely a month away — meaning it’s almost time for bikinis and short shorts! So, is one month enough time to score your best body yet?
For all of us who are falling behind in our New Year’s resolution to get fit, Mike Jett, co-owner of PURE Fitness Training, has encouraging news.
Valentine’s Day is almost here. Who doesn’t love eating chocolates and going out to a nice dinner? Well there is another way of celebrating Valentine’s Day that will make you feel less guilty about the chocolates and dinner and simultaneously improve the more private celebration that happens later on.
An average day in the life of Bert Kremer is spent whipping his clients into excellent shape, but for six months last year, he added research to his regime as he spent hours looking for ways to expand ProFormance Fitness, a personal training facility located at 2041 River Road.
Just because you’re working out at the gym or outside doesn’t mean you can’t be comfortable or look great. All the latest gadgets and attire certainly help ease the pain when putting in long hours to improve your health. Some workout attire is so stylish that it is sometimes mistaken for everyday fashion.