Tag: Weight Loss
Fat Guy In A Zumba Class
I’m 50 pounds lighter than I was last Christmas. I’ll be down another 50 by Christmas 2013.
The Caveman Diet
How would you like to be naturally lean, muscular and energetic? Keep reading to learn how.
Fighting Holiday Weight Gain and Craziness
Make it a goal this holiday season to better yourself physically and mentally. Don’t wait till it’s too late. Get started now.
Keeping Up on Fitness
Who has been slacking on their latest fitness goals? Most have stayed the same or slightly gotten worse every year. You are better than that. What can you do to improve your quality of life?
Tale of Two Sisters: Part Seven
As Lisa Thermen’s eight-week weight loss journey comes to a close, she and her sister, life coach Stacey Vicari, have found themselves reflecting on some of their amazing triumphs during Thermen’s stay in Louisville.
Tale of Two Sisters: Part Six
As Lisa Thermen’s sixth lifestyle-changing week comes to a close, she’s noticing changes in her physical appearance, her energy and the number on the scale.
A Tale of Two Sisters: Part Four
This week I checked in on sisters Lisa Thermen and Stacey Vicari for The Voice-Tribune to see how week three of their eight-week odyssey was going.
A Tale of Two Sisters: Part Three
In mid-June, Lisa Thermen left her Chicago home and landed in Louisville after accepting the offer to move in with a life coach who would help her lose weight over the next two months – even though that meant she’d be moving in with her younger sister, Stacey Vicari.
A Tale of Two Sisters: Part Two
Last week The Voice-Tribune introduced our readers to Lisa Thermen, who was offered the chance to move in with a life coach who would help her lose weight over the next two months – even though that meant she’d be moving in with her younger sister, Louisville resident Stacey Vicari.
