Tag: weight loss plan

Losing Weight, Gaining Strength Together

Losing Weight, Gaining Strength Together

| July 12, 2012 | 1 Comment

What first began as an attempt to lose weight and become healthy, led two couples to become closer in marriage.

Continue Reading

Time for Vacation

Time for Vacation

| March 19, 2012 | 0 Comments

With all of the excitement of summer vacation, it’s not surprising that most people unknowingly end up gaining a pound each day of their vacation. Keep the following tips in mind as you embark on your summer adventure and you may come home fitter than when you left.

Continue Reading