Tag: Vegetables

Sticking With Your Diet When You’re On The Go

Sticking With Your Diet When You’re On The Go

| April 6, 2012 | 0 Comments

When our days are packed full of errands, meetings, kids sports and play dates, it’s hard to plan ahead. The reality is that things get much trickier when we need to grab meals while out. Here are some of my tips to help when you’re on the go — so you won’t lose control.

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Pizza is a vegetable

Pizza is a vegetable

| November 19, 2011 | 0 Comments

My favorite thing this week in the most ironic way imaginable is that The United States Congress voted that frozen pizza is a vegetable.

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A Diabetic Change

A Diabetic Change

| September 16, 2011 | 0 Comments

In today’s world everyone is aware that most individuals who develop Type II Diabetes are overweight and lead an unhealthy lifestyle. While genetics may play a small role, you have the ultimate ability to influence your health to prevent the onset of Diabetes.

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Farm Fresh

Farm Fresh

| May 25, 2011 | 3 Comments

St. Matthews Farmers Market among largest in the state.

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Bunton Seed Co. making gardens greener for nearly 90 years

Bunton Seed Co. making gardens greener for nearly 90 years

| May 25, 2011 | 0 Comments

In the first half of the last century, farmers in the East End grew potatoes and other vegetables that were shipped from the St. Matthews Produce Exchange to tables all across America. Bunton Seed Co., founded in downtown Louisville by W. P. Bunton Sr. in 1924, provided them with everything they needed for bumper crops.

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