Tag: personal training

Fighting Holiday Weight Gain and Craziness

Fighting Holiday Weight Gain and Craziness

| November 14, 2011 | 0 Comments

Make it a goal this holiday season to better yourself physically and mentally. Don’t wait till it’s too late. Get started now.

Continue Reading

Do you ‘Dare to Care’

Do you ‘Dare to Care’

| November 1, 2011 | 0 Comments

There is an opportunity for everyone to enable kids that don’t have food, to enjoy the simple things in life. Whether you own a business or you work for one, you can start collecting canned goods in order to provide for Dare to Care.

Continue Reading

Keeping Up on Fitness

Keeping Up on Fitness

| October 24, 2011 | 0 Comments

Who has been slacking on their latest fitness goals? Most have stayed the same or slightly gotten worse every year. You are better than that. What can you do to improve your quality of life?

Continue Reading