Tag: healthy eating
Try to keep in mind that Memorial Day weekend is merely a month away — meaning it’s almost time for bikinis and short shorts! So, is one month enough time to score your best body yet?
When our days are packed full of errands, meetings, kids sports and play dates, it’s hard to plan ahead. The reality is that things get much trickier when we need to grab meals while out. Here are some of my tips to help when you’re on the go — so you won’t lose control.
With all of the excitement of summer vacation, it’s not surprising that most people unknowingly end up gaining a pound each day of their vacation. Keep the following tips in mind as you embark on your summer adventure and you may come home fitter than when you left.