Tag: Health
Tale of Two Sisters: Part Six
As Lisa Thermen’s sixth lifestyle-changing week comes to a close, she’s noticing changes in her physical appearance, her energy and the number on the scale.
A Tale of Two Sisters: Part Four
This week I checked in on sisters Lisa Thermen and Stacey Vicari for The Voice-Tribune to see how week three of their eight-week odyssey was going.
Brenda Dannelly, Holistic health coach
Kentucky recently was named the fourth “fattest” state in America. With our affinity for fried food, mint juleps and local brews, it’s no surprise that many of us have horrible eating habits that contribute to this classification. We need help, but don’t always know where to find it.
Donna Giovenco, Nutrition coach and dietician
Summer break is almost here, and it can be challenge for parents to keep their children off the couch and away from the TV.
Chris & Kara Mohr
The family that plays together stays together – but what happens when you throw work in the mix?
Get Healthy
The beginning of the new year is time to reflect and make positive changes we need in our lives. It’s the time when gyms and fitness centers become crowded and patience becomes a virtue.
Fitness 19
Once the confetti and champagne from New Year’s Eve have passed and the lingering ills begin to set in there is one thing on my mind – a No. 6 with fries and a large coke.
Michelle Yeager, Personal trainer
Personal trainer at APT Fitness and Zumba instructor Michelle Yeager talked to The Voice-Tribune about working out, New Year’s resolutions and the newest workout craze.
