Tag: Health

Fat Guy In A Zumba Class

Fat Guy In A Zumba Class

| December 20, 2012 | 0 Comments

I’m 50 pounds lighter than I was last Christmas. I’ll be down another 50 by Christmas 2013.

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The Caveman Diet

The Caveman Diet

| July 18, 2012 | 0 Comments

How would you like to be naturally lean, muscular and energetic? Keep reading to learn how.

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The Habits That Make You

The Habits That Make You

| July 11, 2012 | 0 Comments

I’m sure we’ve all heard the quote by Aristotle, “We are what we repeatedly do. Excellence then, is not an act, but a habit.” Well that can go the opposite way as well. It’s pretty clear that the habits you adopt will shape who you are.

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Chris Tedesco, BodyQuest Owner

Chris Tedesco, BodyQuest Owner

| January 19, 2012 | 0 Comments

The Voice-Tribune spoke with Chris about BodyQuest and found out about his expertise in personal training, as well as a special nutrition “prescription” that could help you finally lose weight and get into the best shape of your life.

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Raising the Barre

Raising the Barre

| December 15, 2011 | 0 Comments

Norton Commons studio offers new ways to feel the burn.

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Fighting Holiday Weight Gain and Craziness

Fighting Holiday Weight Gain and Craziness

| November 17, 2011 | 0 Comments

It’s that time of year when we start running wild trying to get ready for parties & buying gifts for family & friends.

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Do you ‘Dare to Care’

Do you ‘Dare to Care’

| November 1, 2011 | 0 Comments

There is an opportunity for everyone to enable kids that don’t have food, to enjoy the simple things in life. Whether you own a business or you work for one, you can start collecting canned goods in order to provide for Dare to Care.

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A Diabetic Change

A Diabetic Change

| September 16, 2011 | 0 Comments

In today’s world everyone is aware that most individuals who develop Type II Diabetes are overweight and lead an unhealthy lifestyle. While genetics may play a small role, you have the ultimate ability to influence your health to prevent the onset of Diabetes.

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Wholly Fit

Wholly Fit

| September 8, 2011 | 0 Comments

New columnist Bert Kremer offers tips to fight diabetes.

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Dr. Leesa Richardson, The Vein Treatment Center

Dr. Leesa Richardson, The Vein Treatment Center

| August 31, 2011 | 0 Comments

You’ve heard about it and have surely seen it before: those tiny spider and varicose veins that creep up on our legs with age. And while the thought of wearing short skirts can be terrifying when dealing with those unsightly veins, The Vein Treatment and Aesthetic Center has a solution for you.

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