Tag: Fitness

Red Ride Puts New Spin on Fitness

Red Ride Puts New Spin on Fitness

| January 30, 2014 | 2 Comments

After a lifetime devoted to personal fitness, Jill Wood can sum up her fitness philosophy in four words: Spin. Sweat. Shred. Smile.

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The Caveman Diet

The Caveman Diet

| July 18, 2012 | 0 Comments

How would you like to be naturally lean, muscular and energetic? Keep reading to learn how.

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Losing Weight, Gaining Strength Together

Losing Weight, Gaining Strength Together

| July 12, 2012 | 1 Comment

What first began as an attempt to lose weight and become healthy, led two couples to become closer in marriage.

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The Habits That Make You

The Habits That Make You

| July 11, 2012 | 0 Comments

I’m sure we’ve all heard the quote by Aristotle, “We are what we repeatedly do. Excellence then, is not an act, but a habit.” Well that can go the opposite way as well. It’s pretty clear that the habits you adopt will shape who you are.

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Fun With Fitness

Fun With Fitness

| May 9, 2012 | 0 Comments

Everyone knows how easy it is to fall out of the fitness routine.

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One Month Till Memorial Day Weekend! How to Get Bikini-Ready Now

One Month Till Memorial Day Weekend! How to Get Bikini-Ready Now

| May 7, 2012 | 0 Comments

Try to keep in mind that Memorial Day weekend is merely a month away — meaning it’s almost time for bikinis and short shorts! So, is one month enough time to score your best body yet?

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Band Workout in the Park with a Friend

Band Workout in the Park with a Friend

| April 19, 2012 | 0 Comments

Everyone knows that they are much more likely to exercise if they can get a friend to join them. So, why not incorporate some fun partner exercises?

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At Pure Fitness Training, Keeping That New Year’s Resolution Is Fun

At Pure Fitness Training, Keeping That New Year’s Resolution Is Fun

| April 12, 2012 | 1 Comment

For all of us who are falling behind in our New Year’s resolution to get fit, Mike Jett, co-owner of PURE Fitness Training, has encouraging news.

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Valentines Workout with Your Honey

Valentines Workout with Your Honey

| February 9, 2012 | 0 Comments

Valentine’s Day is almost here. Who doesn’t love eating chocolates and going out to a nice dinner? Well there is another way of celebrating Valentine’s Day that will make you feel less guilty about the chocolates and dinner and simultaneously improve the more private celebration that happens later on.

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Chris Tedesco, BodyQuest Owner

Chris Tedesco, BodyQuest Owner

| January 19, 2012 | 0 Comments

The Voice-Tribune spoke with Chris about BodyQuest and found out about his expertise in personal training, as well as a special nutrition “prescription” that could help you finally lose weight and get into the best shape of your life.

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