Tag: Fit

Time for Vacation

Time for Vacation

| March 19, 2012 | 0 Comments

With all of the excitement of summer vacation, it’s not surprising that most people unknowingly end up gaining a pound each day of their vacation. Keep the following tips in mind as you embark on your summer adventure and you may come home fitter than when you left.

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Fitness 19

Fitness 19

| December 30, 2010 | 1 Comment

Once the confetti and champagne from New Year’s Eve have passed and the lingering ills begin to set in there is one thing on my mind – a No. 6 with fries and a large coke.

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