Tag: Exercise

A walk does a world of good

A walk does a world of good

| October 2, 2011 | 0 Comments

I have yet to find anything that makes a dog happier or a better-behaved member of your family than exercise.

Continue Reading

The Bridge Makes Me Happy

The Bridge Makes Me Happy

| September 30, 2011 | 0 Comments

It won’t be practical for everyone to walk or ride their bike across the bridge but if it is, then make it happen. Choose to be happy and healthy by making the best out of this situation.

Continue Reading

The Key to Exercise is Fun

The Key to Exercise is Fun

| September 21, 2011 | 0 Comments

Of course if you ask my parents, dad and stepmom, they would say that statement is an oxymoron. I’m sure a lot of people feel that way. The reality is everyone enjoys different things, you just have to figure out what works best for your lifestyle.

Continue Reading

A Diabetic Change

A Diabetic Change

| September 16, 2011 | 0 Comments

In today’s world everyone is aware that most individuals who develop Type II Diabetes are overweight and lead an unhealthy lifestyle. While genetics may play a small role, you have the ultimate ability to influence your health to prevent the onset of Diabetes.

Continue Reading

Wholly Fit

Wholly Fit

| September 8, 2011 | 0 Comments

New columnist Bert Kremer offers tips to fight diabetes.

Continue Reading

Got 12 Minutes A Day? Get In Shape

Got 12 Minutes A Day? Get In Shape

| September 8, 2011 | 0 Comments

Too busy to get to the gym for a day? Here is a great 12-minute workout that will put you in your place.

Continue Reading

Heuser Clinic East Grand Opening

Heuser Clinic East Grand Opening

| July 20, 2011 | 0 Comments

The Heuser Clinic East held a Grand Opening Reception on July 13.

Continue Reading

A Tale of Two Sisters: Part Four

A Tale of Two Sisters: Part Four

| July 13, 2011 | 0 Comments

This week I checked in on sisters Lisa Thermen and Stacey Vicari for The Voice-Tribune to see how week three of their eight-week odyssey was going.

Continue Reading