Tag: Boot Camp
ProFormance Thanksgiving Menu
Here at ProFormance, the trainers have all provided their favorite recipes in order to give you flavorful but still healthy options for your holiday meal. Enjoy and Happy Holidays!
Fighting Holiday Weight Gain and Craziness
Make it a goal this holiday season to better yourself physically and mentally. Don’t wait till it’s too late. Get started now.
Do you ‘Dare to Care’
There is an opportunity for everyone to enable kids that don’t have food, to enjoy the simple things in life. Whether you own a business or you work for one, you can start collecting canned goods in order to provide for Dare to Care.
Got 12 Minutes A Day? Get In Shape
Too busy to get to the gym for a day? Here is a great 12-minute workout that will put you in your place.
ProFormance Fitness offers all levels of training
An average day in the life of Bert Kremer is spent whipping his clients into excellent shape, but for six months last year, he added research to his regime as he spent hours looking for ways to expand ProFormance Fitness, a personal training facility located at 2041 River Road.
An amazing journey
Haiti was amazing; so were the people. That’s how I responded to a Voice-Tribune reader who caught me on the phone just before we both headed into separate meetings and asked me to sum up my recent trip to the devastated country in two sentences or less.
